Sometimes you feel misunderstood or you feel you are not saying the right thing with the people you love the most! Your parents, children, adult children or partners sometimes have the ability to trigger you to behave and communicate in ways that are of no benefit to you or to your relationships.

My experience with Family Systems Therapy can help you understand what your triggers are and where they come from and I can then help you develop more effective means of communication to help you break the patterns that are no longer working for you in your relationships.